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HIGHLNR BASA FISH FILLETS (6-8 oz EACH) 10 LBS FROZEN

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Regular price $59.99 Sale


Basa Fillets

Description

Individually Quick Frozen Basa Fillets approx 170 - 227 g / 6 - 8 oz

Benefits

Basa is low in saturated fat and contains zero trans fat!

Skinless and boneless for optimal convenience. Individually quick-frozen. Sourced responsibly

Preparation & Cooking

Keep frozen.

FOR COOKING 


1-Grilled Basa with Lemon and Herbs


  • 4 basa fillets

  • 4 teaspoons (20 ml) of olive oil

  • 4 sprigs of fresh herbs (such as parsley, thyme, basil)

  • 1 lemon, sliced thin

  • Salt and fresh pepper, to taste

Makes 4 servings


2-Spicy Baked Basa Fillets

  • 4 basa fillets

  • 1 teaspoon (2 g) of ground black pepper

  • 1 teaspoon (5.5 g) of salt

  • 2 tablespoons (30 ml) of lemon juice from 1 lemon

  • 4 tablespoons (59 ml) of vegetable oil

  • 2 tablespoons (32 g) of red chili paste

  • 2 teaspoons (4 g) of grated fresh ginger

  • 4 cloves of garlic, minced

  • 4 tablespoons (55 g) of tomato puree

3- Coat Basa fillets with a batter of shredded coconut and coconut milk: deep fry, and enjoy a tasty dish with excellent crunch.

Packaging & Storage

1 x 4.54 kg / 10 lb poly bag per corrugated master case. Keep frozen -18C.

PACK: 1
SIZE: 10LB
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