Basa Fillets
Description
Individually Quick Frozen Basa Fillets approx 170 - 227 g / 6 - 8 oz
Benefits
Basa is low in saturated fat and contains zero trans fat!
Skinless and boneless for optimal convenience. Individually quick-frozen. Sourced responsibly
Preparation & Cooking
Keep frozen.
FOR COOKING
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4 basa fillets
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4 teaspoons (20 ml) of olive oil
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4 sprigs of fresh herbs (such as parsley, thyme, basil)
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1 lemon, sliced thin
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Salt and fresh pepper, to taste
Makes 4 servings
- 4 basa fillets
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1 teaspoon (2 g) of ground black pepper
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1 teaspoon (5.5 g) of salt
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2 tablespoons (30 ml) of lemon juice from 1 lemon
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4 tablespoons (59 ml) of vegetable oil
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2 tablespoons (32 g) of red chili paste
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2 teaspoons (4 g) of grated fresh ginger
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4 cloves of garlic, minced
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4 tablespoons (55 g) of tomato puree
3- Coat Basa fillets with a batter of shredded coconut and coconut milk: deep fry, and enjoy a tasty dish with excellent crunch.
Packaging & Storage
1 x 4.54 kg / 10 lb poly bag per corrugated master case. Keep frozen -18C.